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I got to figure out how to get a scale for myself
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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876 kcal
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Fat: 29.00g | Prot: 26.00g | Carbs: 126.32g.
Breakfast: Jose Ole Breakfast Burrito - Egg & Ham. Lunch: Jose Ole Breakfast Burrito - Egg & Ham. Snacks/Other: Bauducco Mini Panettone, Parrot Brand Coconut Water. more...
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Losing 1.1 kg a Week
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