Weigh In record (no journal entry) for 06 January 2014
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84.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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475 kcal
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Fat: 11.29g | Prot: 17.26g | Carbs: 78.84g.
Breakfast: Ашан Хлеб 8 Злаков, Банан, Овсяная Каша на Воде, Кофе с Сахаром, Ашан Сыр Российский. more...
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Losing 1.8 kg a Week
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Evgeny N's Weight History
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