Weigh In record (no journal entry) for 04 January 2014
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84.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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427 kcal
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Fat: 6.17g | Prot: 16.86g | Carbs: 78.84g.
Breakfast: Ашан Хлеб 8 Злаков, Банан, Овсяная Каша на Воде, Кофе с Сахаром, Свиная Корейка (Вырезка, Постная). more...
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Losing 2.1 kg a Week
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Evgeny N's Weight History
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