Weigh In record (no journal entry) for 06 December 2020
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83.1 kg
Lost so far: 26.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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169 kcal
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Fat: 10.57g | Prot: 12.62g | Carbs: 5.44g.
Breakfast: Água com Limão. Dinner: Ovo Cozido. more...
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Losing 3.5 kg a Week
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tatymarto's Weight History
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