Weigh In record (no journal entry) for 06 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1669 kcal
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Fat: 43.18g | Prot: 117.55g | Carbs: 211.09g.
Breakfast: Quaker Avena Multisemillas, Soprole Yogurt Protein + Trozos, Soprole Quesillo, Vivo Galletas de Salvado. Lunch: Hellmann's Mayonesa Palta, Pancho Villa Quesa Villas, Esmeralda ATÚN DESMENUZADO al AGUA, Jumbo Choclo. Dinner: Loncoleche Protein Yogurt, Soprole Quesillo, Vivo Galletas de Salvado, Loncoleche Protein Milk Extra Proteina, Vivo Check Cacao, Quaker Avena Multisemillas, Loncoleche Full Pro. more...
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Gaining 1.9 kg a Week
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monte1235813's Weight History
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