Weigh In record (no journal entry) for 06 January 2014
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1853 kcal
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Fat: 74.18g | Prot: 34.43g | Carbs: 253.39g.
Breakfast: Clémentines. Dinner: Auchan Pain de Mie Complet Grandes Tranches, Lotus Frangipane, Carrefour Mini Roulés Chocolat Noisette, Auchan Bio Ratatouille. Snacks/Other: Pâtisserie Orientale, Ferrero Duplo. more...
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1491 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 1 hour, Walking (slow) - 3/kph - 11 minutes, Desk Work - 7 hours and 49 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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fulllove's Weight History
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