Weigh In record (no journal entry) for 06 December 2020
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51.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1553 kcal
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Fat: 67.18g | Prot: 55.79g | Carbs: 172.66g.
Breakfast: Thé sans Sucre. Lunch: Leader Price Yaourt Bifidus Vanille, Tartiflette. Dinner: Chabrior Madeleine aux Pépites de Chocolat , Brioche Pasquier Pain au Lait Barre de Chocolat , Saint Nectaire, Carrefour Tomme de Brebis, Amora Sauce Burger, Baguette, Baguette, Carrefour Ratatouille , Soupe. Snacks/Other: Carrefour Tarte aux Pommes . more...
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1309 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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