Weigh In record (no journal entry) for 06 December 2020
|
72 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
537 kcal
|
Fat: 28.04g | Prot: 59.39g | Carbs: 6.22g.
Lunch: Sopa de Pollo con Fideos, Filete de Ternera, Baresa Banderillas Dulces, Baresa Aceitunas Negras . Dinner: Albóndigas de Carne. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shylah75's Weight History
|