Weigh In record (no journal entry) for 06 December 2020
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61.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1112 kcal
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Fat: 38.44g | Prot: 54.31g | Carbs: 140.50g.
Breakfast: Рафаэлло Конфета, Овсяная Каша на Воде, Махеевъ Джем Красная Смородина. Lunch: Стародворские Пельмени Пельмени Медвежье Ушко. Dinner: Русский аппетит Бургер с Курицей. more...
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Gaining 0.4 kg a Week
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zhilina.natash2015's Weight History
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