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selamat makan siang👏🏼
View Diet Calendar, 06 December 2020:
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1214 kcal
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Fat: 48.34g | Prot: 72.38g | Carbs: 129.79g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Pepaya, Buah Kiwi, Putih Telur Matang. Lunch: sayur bayam, Wortel Dimasak, Nasi Putih, Ikan Tongkol Goreng. Dinner: Ikan Tongkol Goreng, Bakso Daging Sapi. Snacks/Other: Mangga, Fitbar Fitbar Tiramisu Delight . more...
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264 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 16 minutes, Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 14 minutes. more...
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shintaputri104's Weight History
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