Weigh In record (no journal entry) for 06 December 2020
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52.5 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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158 kcal
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Fat: 4.42g | Prot: 8.58g | Carbs: 22.61g.
Breakfast: Кофе. Lunch: Зеленое Яблоко, Клементины. Dinner: Говядина Постная, Из Села Удоево Кефир 2,5%. more...
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Losing 2.8 kg a Week
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Julius Rottman's Weight History
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