Weigh In record (no journal entry) for 06 December 2020
|
52.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
1144 kcal
|
Fat: 38.53g | Prot: 27.11g | Carbs: 170.44g.
Breakfast: Kratingdaeng Energy Drink, Nugteta Pateta Keju, Nugteta Ekkado, Nugteta Bakso Bayam, Nugteta Dimsum Jamur, Nugteta Tahu Bakso. Lunch: Nissin Gekikara Ramen Hot Carbo. Snacks/Other: Nutella Nutella Go. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
INDAHWULANDARI1705's Weight History
|