leandro.pilar's Journal, 05 Dec 20

Mini moranga com camarão 🍤

View Diet Calendar, 05 December 2020:
1719 kcal Fat: 77.87g | Prot: 132.01g | Carbs: 128.33g.   Lunch: Filé de Frango Grelhado, da Fazenda Palmito de Pupunha in Natura, Balkis Queijo Coalho. Dinner: Poços de Caldas Requeijão Cremoso, Alface de Folha Verde, Abóbora Moranga, Macarrão Alho e Óleo. Snacks/Other: Pasta de Amendoim, Mel, Naturovos Albumina, Integralmedica Super Whey 100% Pure, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
3024 kcal Exercise: Hiking - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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