Vem verão 🔥🔥🔥
View Diet Calendar, 05 December 2020:
|
1719 kcal
|
Fat: 77.87g | Prot: 132.01g | Carbs: 128.33g.
Lunch: Filé de Frango Grelhado, da Fazenda Palmito de Pupunha in Natura, Balkis Queijo Coalho. Dinner: Poços de Caldas Requeijão Cremoso, Alface de Folha Verde, Abóbora Moranga, Macarrão Alho e Óleo. Snacks/Other: Pasta de Amendoim, Mel, Naturovos Albumina, Integralmedica Super Whey 100% Pure, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
|
|
3024 kcal
|
Exercise:
Hiking - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leandro.pilar's Weight History
|