Weigh In record (no journal entry) for 05 December 2020
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48.4 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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274 kcal
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Fat: 0.90g | Prot: 7.07g | Carbs: 60.74g.
Breakfast: Maçãs Fuji. Lunch: Feijão Carioca, Arroz Branco (Cozido), DIA Manga Espada. more...
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Losing 0.4 kg a Week
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