Weigh In record (no journal entry) for 05 December 2020
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74.9 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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684 kcal
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Fat: 36.78g | Prot: 47.68g | Carbs: 37.23g.
Breakfast: Chá de Hibisco, Café, Água com Limão. Dinner: Abacaxi, Tomates, Queijo Branco, Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: Amendupã Amendoim Torrado em Casca, Cacau Show Trufa Zero. more...
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steady weight
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keylla28's Weight History
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