Weigh In record (no journal entry) for 05 December 2020
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92.2 kg
Lost so far: 11.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1546 kcal
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Fat: 41.08g | Prot: 100.09g | Carbs: 189.03g.
Lunch: Kebab, Mangga. Dinner: Teh Manis, Belfoods French Fries, Solaria Chicken Cordon Blue. more...
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Losing 0.1 kg a Week
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alexis alexis's Weight History
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