Tukang somay lewat... lumayan buat makan malem. kira2 berapa kalori ya ini? hehe...
View Diet Calendar, 05 December 2020:
|
1354 kcal
|
Fat: 34.73g | Prot: 69.27g | Carbs: 204.68g.
Breakfast: Pisang Kepok Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang Kepok Rebus, Kembang Kol, Telur, Ayam Panggang, Mentimun (dengan Kulit), Buncis, Kentang Rebus. Lunch: Gado Gado, Nasi Merah. Dinner: Selada Kol, Siomay, Tahu Kukus, Pare, Kentang Rebus. Snacks/Other: Kacang Arab, Jambu Kristal. more...
|
|
Comments
Waduh kak bumbu kacangnya banyak banget kalori itu hihihi
05 Dec 20 by member: mamiaye
|
Iya kak... Tadi di pinggir2in bumbu kacangnya. Hehe...
05 Dec 20 by member: ernira_ayu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernira_ayu's Weight History
|