bumbye's Journal, 05 Jan 14

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2014

65.2 kg Lost so far: 11.9 kg. Still to go: 65.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2014:

934 kcal

Fat: 15.50g | Prot: 23.00g | Carbs: 161.00g. Lunch: char sui, Hime Japanese Udon Noodles with 100% Premium Wheat. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...

1726 kcal

Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support

bumbye's Weight History

View Complete History