Weigh In record (no journal entry) for 05 January 2014
|
83.1 kg
Lost so far: 2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2014:
|
961 kcal
|
Fat: 36.82g | Prot: 38.76g | Carbs: 125.90g.
Breakfast: Thee, Lidl Sojamelk, Brinta Brinta. Lunch: Leidingwater, Nescafé Espresso, Banaan, Vita D'or Pindakaas Naturel, Bruine Boterham. Dinner: Banaan, Conimex Sambal Badjak, Milbona Jong Belegen Kaas, Vita D'or Halvarine, Bruine Boterham, AH Kippenbouillon met Kippenvlees. Snacks/Other: Kaneel, Appel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|