Weigh In record (no journal entry) for 05 December 2020
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1434 kcal
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Fat: 73.39g | Prot: 103.66g | Carbs: 74.67g.
Breakfast: Bombbar Keto Cookie, Овсяная Каша на Молоке. Lunch: Котлеты из Индейки, Вареное Яйцо. Dinner: Любимый Город Творог Обезжиренный. Snacks/Other: Арахис, Chikalab Chikabar Хрустящее Печенье . more...
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Losing 2.1 kg a Week
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logutkalazareva's Weight History
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