109.2
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109.2 kg
Lost so far: 21.1 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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757 kcal
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Fat: 33.49g | Prot: 23.93g | Carbs: 111.25g.
Breakfast: Khachapuri Khachapuri Penovani. Lunch: Coffee, Coffee, Mixed Nuts, Mandarin Orange (Canned or Frozen). Dinner: Kiwi Fruit, ბორში. more...
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Losing 3.5 kg a Week
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tiko1811's Weight History
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