tiko1811's Journal, 05 Dec 20

109.2
109.2 kg Lost so far: 21.1 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:
757 kcal Fat: 33.49g | Prot: 23.93g | Carbs: 111.25g.   Breakfast: Khachapuri Khachapuri Penovani. Lunch: Coffee, Coffee, Mixed Nuts, Mandarin Orange (Canned or Frozen). Dinner: Kiwi Fruit, ბორში. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tiko1811's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.