Juliana_jkf's Journal, 05 Jan 14

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Weigh In record (no journal entry) for 05 January 2014

67.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2014:

2835 kcal

Fat: 87.23g | Prot: 91.71g | Carbs: 422.96g. Breakfast: Dr. Oetker Bolo de Caneca Panetone e Chocolate, Jandaia Suco de Caju. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Almeirão, Batata Assada, Quero Feijão Carioca, Arroz Branco. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Milk Shake de Chocolate. more...

1757 kcal

Exercise: Hiking - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours. more...

steady weight

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Juliana_jkf's Weight History

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Juliana_jkf's Journal, 05 Jan 14

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Juliana_jkf's Weight History