Weigh In record (no journal entry) for 05 December 2020
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66.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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931 kcal
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Fat: 39.13g | Prot: 57.13g | Carbs: 85.26g.
Breakfast: ABC Saus Sambal , Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Ayam Goreng, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.0 kg a Week
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Nhellebore's Weight History
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