|
View Diet Calendar, 04 December 2020:
|
754 kcal
|
Fat: 34.03g | Prot: 31.36g | Carbs: 84.24g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Trabzon Hurması, Eti Lifalif Yulaf Ezmesi. Lunch: Badem, Badem, Badem, Badem, Badem. Dinner: Kuzu Pirzola, Fırında Patates, Sebzeli Bulgur Pilavı, Mevsim Salata. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hedef30kg's Weight History
|