Weigh In record (no journal entry) for 04 December 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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152 kcal
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Fat: 3.80g | Prot: 6.60g | Carbs: 22.50g.
Breakfast: Café Royal Café au Lait. Lunch: Knorr Soupe Potagère de Légumes . Dinner: Knorr Soupe Potagère de Légumes . more...
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Losing 0.5 kg a Week
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