Weigh In record (no journal entry) for 04 December 2020
|
80.5 kg
Lost so far: 4.1 kg.
Still to go: 21.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 December 2020:
|
639 kcal
|
Fat: 16.40g | Prot: 35.65g | Carbs: 84.05g.
Breakfast: Nutrilett Tasty Tropical Smoothie, Biotta Vihannesmehu, Tangerines (Mandarin Oranges) . Lunch: Tomatoes, Cucumber (with Peel) , Nutrilett Cocoa & Oat. Dinner: Tomatoes, Cucumber (with Peel) , Kokkikartano Lasagne Bolognese . Snacks/Other: Pirkka Suomalainen Naposteluporkkana, Cucumber (with Peel) , Kotimaista Suomalainen Porkkana. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imbecilla's Weight History
|