Weigh In record (no journal entry) for 04 December 2020
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91 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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100 kcal
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Fat: 1.50g | Prot: 3.50g | Carbs: 18.50g.
Breakfast: Sari Roti Roti Tawar (1). more...
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Losing 0.5 kg a Week
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fika fauziah's Weight History
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