Weigh In record (no journal entry) for 04 December 2020
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68 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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727 kcal
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Fat: 15.18g | Prot: 34.24g | Carbs: 116.39g.
Breakfast: Fitbar Fitbar Choco Delight. Lunch: Tempura Udang, Tempe Goreng, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Buah Anggur, Kalbe Slim & Fit. more...
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Gaining 0.0 kg a Week
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Azizahrahmn's Weight History
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