Weigh In record (no journal entry) for 04 December 2020
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53 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1527 kcal
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Fat: 62.69g | Prot: 112.31g | Carbs: 127.40g.
Lunch: Activia Yaourt Fraise, Camembert, Vinaigre Balsamique, Betteraves, Cabillaud. Dinner: Fromage Blanc, Baguette, Fromage Bleu ou Roquefort, Jambon, Les Croisés Mini Beurre , Radis Noir. Snacks/Other: Ananas, Saucisson Sec, Petit Gâteau. more...
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1836 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Ça sera mieux la semaine prochaine .
04 Dec 20 by member: domi91000
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05 Dec 20 by member: Maried7
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Oui Marie ça va un peu fatiguée comme tout le monde je pense .
05 Dec 20 by member: domi91000
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domi91000's Weight History
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