Weigh In record (no journal entry) for 04 December 2020
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73.9 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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341 kcal
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Fat: 14.91g | Prot: 15.51g | Carbs: 34.78g.
Breakfast: Dia Jugo de Naranja Exprimido , Café, Pan de Salvado, Tortilla de Huevos o Huevos Revueltos, Swift Salchichas. more...
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Gaining 0.2 kg a Week
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emanud13's Weight History
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