Weigh In record (no journal entry) for 04 December 2020
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82.7 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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927 kcal
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Fat: 38.27g | Prot: 31.90g | Carbs: 115.85g.
Breakfast: International Delight French Vanilla Creamer. Lunch: Something Special Gourmet Antipasto, No Name Original Rice Crackers, Hard-Boiled Egg. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Gala Apples. more...
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Gaining 1.9 kg a Week
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darioagnolin's Weight History
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