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Boleh di liat dan d follow , krna as soon as possible setiap hari upload seputar diet dan kalori2an ehe
View Diet Calendar, 04 December 2020:
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986 kcal
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Fat: 45.78g | Prot: 63.04g | Carbs: 78.50g.
Breakfast: Prochiz Keju Slice, Telur, Sari Roti Tawar Kupas. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Dada Ayam, Tahu, Nasi Merah. Dinner: Salad Kubis atau Selada Kol dengan Saus, Telur. more...
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teaterhiji's Weight History
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