Weigh In record (no journal entry) for 04 December 2020
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44.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2020:
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522 kcal
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Fat: 13.34g | Prot: 30.51g | Carbs: 68.63g.
Breakfast: Jajko na Twardo, FruVita Skyr Naturalny, Polędwica Sopocka, Lidl Kajzerka Wieloziarnista. Dinner: Bieluch Serek Naturalny, Sonko Ryż Biały, Mandarynki. Snacks/Other: Jacobs Velvet, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.7 kg a Week
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