Weigh In record (no journal entry) for 04 December 2020
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85.3 kg
Lost so far: 11.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1567 kcal
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Fat: 61.36g | Prot: 62.23g | Carbs: 197.21g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Blumenkohl, Westland Old Amsterdam, Philadelphia Doppelrahmstufe, Lieken Urkorn Kleines Kerni. Dinner: Bitburger 0,0% Radler Alkoholfrei, Ernte Krone Rahmspinat, Omega Fischstäbchen. Snacks/Other: Orangen, Mandarine, Ikea Adventskalender , Lindt Adventskalender. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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