Weigh In record (no journal entry) for 04 December 2020
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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727 kcal
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Fat: 27.49g | Prot: 20.71g | Carbs: 96.07g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Poulain Chocolat en Poudre Grand Arôme, Bonne Maman Confiture de Myrtilles Sauvages, Harry's Pain de Mie sans Croûte, Leader Price Thé Citron Boisson Instantanée. Lunch: Materne Pom'potes Pomme Fraise, Maïs Jaune Doux, Haricots Verts, Petit Navire Thon au Naturel, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Super U Purée de Carottes, U Knacks . more...
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Losing 0.4 kg a Week
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