Weigh In record (no journal entry) for 04 December 2020
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50 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2176 kcal
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Fat: 93.18g | Prot: 91.30g | Carbs: 246.75g.
Breakfast: Bakalland Migdały Łuskane, Wawel Czekolada Mleczna bez Cukru, Piątnica Skyr Jogurt Naturalny, Primavika Masło Orzechowe Active 100%, Banan. Lunch: Baresa Pesto Czerwone, Chene d'Argent Belgian Cheese Slices, Chleb Graham. Dinner: Spaghetti Bolognese. Snacks/Other: Tastino Rico Ranki, Wedel Ptasie Mleczko, FruVita Jogurt Protein Bananowy. more...
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steady weight
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starsza_pani_po_30's Weight History
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