Weigh In record (no journal entry) for 04 December 2020
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147.2 kg
Lost so far: 10.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1386 kcal
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Fat: 79.87g | Prot: 68.28g | Carbs: 82.71g.
Breakfast: Clémentines, Lidl Munster , Auchan Jambon Supérieur sans Couenne, Beurre (Salé), Café, Wasa Authentique. Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Carrefour Choucroute Garnie. more...
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Losing 1.4 kg a Week
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Didou1964's Weight History
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