Weigh In record (no journal entry) for 04 December 2020
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103.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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3741 kcal
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Fat: 98.56g | Prot: 143.26g | Carbs: 303.54g.
Breakfast: Jajko, Kawa z Cukrem, Biedronka Masło Ekstra, Kiełbasa z Dzika. Lunch: Banan, Primo Gusto Pomidory Suszone Na Słońcu, Kraina Wędlin Szynka Konserwowa, Cenos Kasza Gryczana Prażona, Marinero Tuńczyk w Sosie Własnym, Kawa z Cukrem. Dinner: Kraina Wędlin Boczek Parzony. Snacks/Other: Lays Strong Chilli & Lime, Top Popcorn o Smaku Maślanym, Coca-Cola Coca-Cola, Whisky, Zwykłe Piwo. more...
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Losing 0.6 kg a Week
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BoogieDj7778's Weight History
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