Weigh In record (no journal entry) for 04 December 2020
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87.7 kg
Lost so far: 4.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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649 kcal
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Fat: 39.60g | Prot: 34.30g | Carbs: 38.00g.
Breakfast: Макдоналдс Двойной Фреш Макмаффин, Макдоналдс Гранд Капучино (0,4 L). more...
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Losing 2.1 kg a Week
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Valkyrja1488's Weight History
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