Weigh In record (no journal entry) for 04 December 2020
|
82.6 kg
Lost so far: 10.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1308 kcal
|
Fat: 34.82g | Prot: 40.37g | Carbs: 208.17g.
Breakfast: Beurre de Cacahuètes, Heudebert Biscottes Forme +, Thé sans Sucre. Lunch: Crème Caramel, Le Jardin d'Orante Vinaigrette sans Huile, Carrefour Betteraves Rouges, Salade Verte, Pain Blanc. Dinner: Pain Blanc, Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte, Carrefour Betteraves Rouges, Spaghetti. Snacks/Other: Pomme, Dolce Gusto Choco Caramel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carole josee's Weight History
|