Weigh In record (no journal entry) for 04 January 2014
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94 kg
Lost so far: 7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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688 kcal
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Fat: 23.84g | Prot: 20.56g | Carbs: 101.47g.
Breakfast: Café, Naranjas. Lunch: Quesadilla de Queso sin Carne, Salsa de Tomate, Salsa de Tomate, Charras Tostadas de Maíz, Bolillo. Dinner: Tortillas de Maíz, Café, La Villita Queso Estilo Oaxaca. more...
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Losing 1.8 kg a Week
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