Weigh In record (no journal entry) for 04 December 2020
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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413 kcal
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Fat: 16.00g | Prot: 25.05g | Carbs: 42.93g.
Breakfast: Nestle Мороженое, Dr. Korner Хлебцы Клюквенные, Chikalab Миндальная Паста с Кокосом, Запеканка без Муки 🌷, Кофе, Домик в деревне Молоко 2,5%. more...
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Gaining 3.5 kg a Week
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Lenok_66's Weight History
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