Weigh In record (no journal entry) for 04 December 2020
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51.3 kg
Lost so far: 3.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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325 kcal
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Fat: 18.28g | Prot: 12.55g | Carbs: 29.71g.
Breakfast: Кофе. Lunch: Капустный Салат, Сметана , Своя Компания Кесадилья с Курицей. more...
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Losing 1.1 kg a Week
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lena_e_80's Weight History
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