Weigh In record (no journal entry) for 04 December 2020
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52 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1264 kcal
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Fat: 57.97g | Prot: 71.05g | Carbs: 110.60g.
Breakfast: Kue, Singkong Goreng, Tahu Isi, Energen Sereal Coklat. Lunch: Kerupuk Makanan Ringan, Sambal Goreng, Kuning Telur Matang, Telur Rebus, Daging Sapi, Bihun (Dimasak). more...
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Losing 2.1 kg a Week
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INDAHWULANDARI1705's Weight History
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