Weigh In record (no journal entry) for 04 December 2020
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45.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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403 kcal
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Fat: 10.27g | Prot: 48.96g | Carbs: 29.13g.
Lunch: Chicken Breast (Skin Not Eaten), Tempeh (Cooked) , Shrimp, Sweet Potato , Cherry Tomatoes, Lettuce. more...
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Gaining 3.5 kg a Week
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christypig's Weight History
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