Yass nyetok dulu bund
View Diet Calendar, 04 December 2020:
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986 kcal
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Fat: 45.78g | Prot: 63.04g | Carbs: 78.50g.
Breakfast: Prochiz Keju Slice, Telur, Sari Roti Tawar Kupas. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Dada Ayam, Tahu, Nasi Merah. Dinner: Salad Kubis atau Selada Kol dengan Saus, Telur. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kalori"nya dongg dikasi tahu:)
03 Dec 20 by member: lalaa79
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03 Dec 20 by member: Umienindra
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Kalo disini panjang ceritanya ehehe, aku udah bikin d igtv kok kalo mau liat kebetulan ada ig @healtyfood_byresti, free liat2 menu makan buat sehari2 hehe
04 Dec 20 by member: teaterhiji
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teaterhiji's Weight History
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