Weigh In record (no journal entry) for 03 December 2020
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74 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1400 kcal
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Fat: 73.53g | Prot: 110.06g | Carbs: 90.92g.
Breakfast: Daily Gotas Stevia, Clara de Huevo, Tomates, Huevo Duro, Svelty Leche Descremada en Polvo, Nescafé Tradición. Lunch: Arrebeef Tapapecho, Palta, Tomates Rojos, Lechuga. Dinner: Nescafé Tradición, de Reyes Atun, Repollo, Palta, Frutillas, Soprole Yoghurt Protein+ . Snacks/Other: Simi Colágeno Plus. more...
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Losing 0.2 kg a Week
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ximenavas's Weight History
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