Weigh In record (no journal entry) for 17 October 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1076 kcal
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Fat: 39.00g | Prot: 32.57g | Carbs: 152.03g.
Breakfast: Soprole Yoghurt Batido Light (165g), Nescafé Tradición. Lunch: Lobos Sal, Zumo de Limón, Nestlé Colado Pera Orgánica Naturnes, Genial Apio, Zanahoria. Dinner: Trattoria Cous Cous, Palta. Snacks/Other: Donas Escarchadas o Recubiertas de Chocolate, Papa John's Roll de Pepperoni, Vivo Check 3 Cereales. more...
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ccppaacc's Weight History
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