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buat kenang kenangan , masih di kepala 6 :) semangat wo tipis2 💪
View Diet Calendar, 03 December 2020:
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1512 kcal
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Fat: 62.85g | Prot: 46.84g | Carbs: 192.23g.
Breakfast: Rempeyek, Pepaya. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Tempe Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Cumi Kukus atau Rebus , Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (1), Telur Dadar atau Telur Orak-Arik. Snacks/Other: Pie Susu, Khong Guan Cream Crackers, Ultra Milk Susu UHT Rasa Coklat. more...
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Zakiah Indah's Weight History
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